Directions - Take 1-2 capsules per day as required with water. Not to be taken with a hot drink.
Passion flower, lavandin, magnesium, and apigenin supplements offer a holistic approach to improving sleep quality. Passion flower's natural sedative and anxiety-reducing properties help calm the mind, making it easier to drift off to sleep, while lavandin's soothing aroma through aromatherapy can reduce stress and promote relaxation. Magnesium, an essential mineral, aids in muscle and nervous system relaxation, regulating key sleep-related processes. It supports the production of melatonin and neurotransmitters, which are crucial for a healthy sleep-wake cycle. Apigenin, found in plants like chamomile, provides sedative and anxiolytic effects, reducing anxiety and facilitating sleepiness.
